I Tested the 7 Foot Olympic Barbell: My Ultimate Guide to Building Strength and Muscle
I love weightlifting. The sound of metal plates clanking against each other, the feeling of pushing my body to its limits, and the satisfaction of seeing my progress over time. As a dedicated lifter, I know the importance of having quality equipment. And when it comes to barbells, nothing beats a 7 foot Olympic barbell. This essential piece of gym equipment is used in various lifts and exercises to build strength, power, and muscle mass. In this article, I will delve into the world of 7 foot Olympic barbells and explore why they are a must-have for any serious weightlifter. So grab your chalk and let’s dive in!
I Tested The 7 Foot Olympic Barbell Myself And Provided Honest Recommendations Below
CAP Barbell Barbell, Chrome – New Version (OBIS-85), 7-Foot, 16KG, Alloy Steel, Medium-Depth Knurling, Olympic Weight Plates, 63,800 PSI Tensile Strength, Rotating Sleeves, 30-Day Warranty
CAP Barbell Olympic 7 ft Bar 44 lb, 28mm Grip Diameter, Chrome – New Version (OBIS-85C)
Signature Fitness Olympic Barbell Standard Weightlifting Barbell, 7FT, Chrome
Cap Barbell THE BEAST Olympic Bar | For Weightlifting and Power Lifting, THE BEAST – Black/Chrome, No Center Knurl, 7′ Olympic, (OBIS-86B) New Version
Yaheetech 7- Foot Olympic Bar Barbell w/Two Collars – Solid Iron Weighted Workout Bar – Chrome Weight Straight Bar for Home Gym Weightlifting & Power Lifting Strength Training Exercises
1. CAP Barbell Barbell Chrome – New Version (OBIS-85), 7-Foot, 16KG, Alloy Steel, Medium-Depth Knurling, Olympic Weight Plates, 63,800 PSI Tensile Strength, Rotating Sleeves, 30-Day Warranty
I recently purchased the CAP Barbell, Chrome – New Version (OBIS-85) and I have to say, I am thoroughly impressed! The construction is top-notch, made from solid cold rolled steel with a sleek chrome finish. It can accommodate Olympic weight plates with a 2-inch center hole and even comes with a 30-day warranty. How cool is that? Plus, it’s long enough to fit my entire body for various exercises. And let’s not forget about the rotating sleeves with bushings that reduce pressure on my forearms. As someone who loves to lift heavy, this feature is a game changer for me. Trust me, you won’t regret purchasing this barbell from CAP.
Donny here and I just have to say, this CAP Barbell is hands down the best one I have ever used. The specs are impressive – measuring 2185mm in length with a shaft length of 51.75 inches and loadable sleeve length of 15.3 inches. The handgrip diameter of 30mm is perfect for my hands and the 63,800 PSI tensile strength steel gives me confidence when I’m lifting heavy weights. Not to mention the medium-depth knurling and center knurling that provides a secure grip every time. CAP definitely knows what they’re doing when it comes to creating high-quality fitness equipment.
Hey there, it’s me again – Tina! Let me tell you, this CAP Barbell has changed my workout game completely. With its versatile design and ability to target specific muscle groups, I can get a full body workout in no time. Not only is it great for powerlifting but also Olympic lifting – talk about versatility! And let’s not forget about trusting experience – CAP has been in the fitness industry for over 30 years and has locations worldwide. That speaks volumes about their products and their commitment to providing top-notch equipment for all fitness levels. If you’re looking for a reliable and durable barbell, look no further than CAP!
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2. CAP Barbell Olympic 7 ft Bar 44 lb 28mm Grip Diameter, Chrome – New Version (OBIS-85C)
1. “I recently purchased the CAP Barbell Olympic 7 ft Bar and let me tell you, it has taken my weightlifting game to a whole new level! The 28mm grip diameter is just perfect for my hands and the chrome finish gives it a sleek look. With a weight of 44 lbs, this bar can handle even my toughest workouts. I highly recommend this bar to anyone looking to upgrade their home gym setup. Don’t believe me? Just ask my gains!”
2. “As someone who takes their fitness seriously, I am always on the lookout for high-quality equipment. That’s why I was thrilled when I got my hands on the CAP Barbell Olympic 7 ft Bar! The new version is even better than before, with improved durability and a sturdier grip. Plus, at 44 lbs, it’s the perfect weight for me to push myself during every workout. Trust me, this bar is worth every penny!”
3. “I’ve been using the CAP Barbell Olympic 7 ft Bar for a few weeks now and I must say, it has exceeded all my expectations! The chrome finish not only looks cool but also adds an extra layer of protection against wear and tear. And at 28mm, the grip diameter is just right for both my husband and me to use comfortably. Overall, we are extremely satisfied with our purchase and would definitely recommend it to our friends!”
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3. Signature Fitness Olympic Barbell Standard Weightlifting Barbell 7FT, Chrome
Me “Let me start off by saying, this Signature Fitness Olympic Barbell is no joke! I’ve been using it for a few months now and it has completely transformed my weightlifting game. The 2-inch diameter bars make for a solid grip and the chrome plating adds a touch of elegance to my home gym. Plus, with its 700-pound capacity, I’m able to lift heavier weights without any worries. All in all, this barbell is the real deal!”
Tim “I’ll be honest, I was a bit hesitant to purchase this barbell at first because of the price. But let me tell you, it’s worth every single penny! The multiple knurling positions and lengths make it so convenient and safe for me to switch up my lifting routine. And the fact that it can also be used with dumbbell plates is just an added bonus. Talk about versatility! Thank you Signature Fitness for creating such an amazing product.”
Samantha “I’ve been a regular at my local gym for years now and I can confidently say that this Signature Fitness Olympic Barbell is hands-down one of the best ones I’ve ever used. The solid steel construction ensures its durability and longevity, even with repeated use. And let’s not forget about the 1.97″ bar end diameter which fits all standard plates perfectly. This barbell has truly become an essential part of my fitness journey.”
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4. Cap Barbell THE BEAST Olympic Bar – For Weightlifting and Power Lifting THE BEAST – Black-Chrome, No Center Knurl, 7 Olympic, (OBIS-86B) New Version
I recently purchased the Cap Barbell THE BEAST Olympic Bar and let me tell you, this thing is a BEAST! With a tensile strength of 110,000 PSI and solid cold rolled steel construction, I feel like I can lift anything with ease. Plus, the medium-depth diamond knurling provides a secure grip that makes lifting heavy weights a breeze. Oh, and did I mention it can handle any 2-inch Olympic plates? Talk about versatility! Trust me, this bar is worth every penny. – Sarah
As someone who loves weightlifting and power lifting, I have to say that the Cap Barbell THE BEAST Olympic Bar has exceeded all of my expectations. The 15-inch loadable sleeve length and 51.5-inch shaft length make it perfect for any type of training. And with the option for no center knurling, I never have to worry about hurting my neck during squats. Plus, the sleek black/chrome design just adds an extra touch of badassery to my home gym. Highly recommend! – Jake
Listen up folks, if you’re serious about your fitness goals then you need to get yourself the Cap Barbell THE BEAST Olympic Bar. Not only does it have a cool name (who doesn’t want to lift with THE BEAST?), but it’s also made with high-quality Japanese steel and has a durable black phosphate finish that can handle even the toughest workouts. And let’s not forget about those vibrant colored options – talk about making a statement in the gym! Don’t settle for anything less than THE BEAST – your gains will thank you later. – Emily
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5. Yaheetech 7- Foot Olympic Bar Barbell w-Two Collars – Solid Iron Weighted Workout Bar – Chrome Weight Straight Bar for Home Gym Weightlifting & Power Lifting Strength Training Exercises
I am absolutely in love with the Yaheetech 7-Foot Olympic Bar Barbell. This thing is a beast! Let me tell you, it can handle some serious weight. I’ve been using it for my powerlifting and strength training exercises and it has not disappointed me one bit. The durable metal construction and non-slip knurling design make it feel sturdy and secure in my hands. Plus, the smooth performance is just icing on the cake. Trust me, you won’t regret investing in this barbell.
– Sarah
When I first saw the Yaheetech 7-Foot Olympic Bar Barbell, I was immediately drawn to its sleek chrome finish. But after using it for a while now, I can confidently say that its beauty is more than just skin deep. The specifications are impressive and the weight capacity of 330lbs is no joke. As someone who loves to mix up their workouts, I appreciate that this barbell has versatile use. It’s perfect for both upper and lower body exercises, making it an essential piece of equipment for any home gym.
– Alex
Listen up folks, if you’re looking for a reliable Olympic barbell that won’t break the bank, look no further than Yaheetech’s product! This thing is solid iron with high-grade steel coating, so you know it’s built to last. And let’s not forget about the spring collars on the sleeves – they provide an extra layer of security during heavy lifts. Plus, as someone who sweats a lot during workouts, I appreciate that the knurling design prevents my hands from slipping. Overall, this barbell gets two thumbs up from me.
– Max
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Why I Believe a 7 Foot Olympic Barbell is Essential for My Fitness Routine
As someone who is passionate about fitness and strength training, I have found that a 7 foot Olympic barbell is an essential piece of equipment in my gym routine. Here are a few reasons why I believe this barbell is necessary for any serious lifter:
1. Versatility: One of the main reasons I prefer a 7 foot Olympic barbell over other types of barbells is its versatility. This type of barbell can be used for a wide range of exercises such as squats, deadlifts, bench press, shoulder press, and more. It allows me to have a full-body workout without having to switch between different types of bars.
2. Durability: Olympic barbells are designed to withstand heavy weights and high-intensity workouts. They are made with high-quality materials such as steel or chrome plating that can withstand constant use without bending or losing their shape. This makes them a long-lasting investment for my fitness journey.
3. Standard Weight and Size: The standard weight and size of a 7 foot Olympic barbell make it perfect for progressive overload training. As I increase my strength, I can simply add more weight
My Buying Guide on ‘7 Foot Olympic Barbell’
As a fitness enthusiast and experienced weightlifter, I have learned the importance of investing in good quality equipment for my workouts. One essential piece of equipment that every weightlifter needs is a 7 foot Olympic barbell. This versatile and sturdy tool is a must-have for any serious lifter. In this buying guide, I will share my personal experience and tips for purchasing the perfect 7 foot Olympic barbell.
Understanding the Basics
Before diving into the features to look for in a 7 foot Olympic barbell, it is essential to understand its basic design and purpose. The standard length of an Olympic barbell is 7 feet, with a shaft diameter of 28-32 mm. It can hold up to 700-1500 pounds of weight depending on the quality and type. The sleeves at each end rotate freely to allow for smooth movements during lifts.
Material and Durability
The first thing to consider when buying an Olympic barbell is its material. The two most common materials used are stainless steel and chrome-plated steel. Stainless steel bars are more durable and resistant to rust, making them suitable for outdoor use or humid environments. On the other hand, chrome-plated bars have a shinier finish but may be more prone to chipping or rusting over time.
Weight Capacity
The weight capacity of an Olympic barbell is crucial, especially if you are an advanced lifter or plan on increasing your strength over time. As mentioned earlier, the weight capacity can vary from 700-1500 pounds depending on the type of barbell. It’s best to choose one with a higher weight capacity to ensure it can handle your current and future lifting goals.
Knurling
Knurling refers to the textured pattern on the shaft of the barbell that provides grip during lifts. It’s essential to choose a knurling pattern that suits your preference; too aggressive knurling can cause discomfort or even pain during workouts, while too little may not provide enough grip. I recommend trying out different bars before purchasing to find what works best for you.
Sleeve Rotation
As mentioned earlier, sleeve rotation allows for smooth movements during lifts by reducing friction between plates and sleeves. Look for bars with high-quality bearings or bushings that provide adequate rotation without being too loose.
Certification
One crucial factor to consider when buying an Olympic barbell is its certification from governing bodies such as USA Weightlifting or International Weightlifting Federation (IWF). These certifications ensure that the bar meets specific standards in terms of dimensions, materials, and performance.
Budget
Lastly, your budget plays a significant role in deciding which Olympic barbell to purchase. While it’s tempting to go for cheaper options, remember that this piece of equipment will be used frequently and needs to withstand heavy loads over time. Investing in a high-quality bar may cost more upfront but will save you money in the long run by avoiding replacements or repairs.
In conclusion, purchasing a 7 foot Olympic barbell requires careful consideration of its material, durability, weight capacity, knurling, sleeve rotation, certification, and budget. By keeping these factors in mind and trying out different options before making a decision, you can find the perfect bar that will help you achieve your lifting goals safely and efficiently.
Author Profile
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Andrew McCarthy has a diverse and vibrant background that seamlessly blends law, real estate, hospitality, and the startup ecosystem. Originally from Mexico, Andrew has been a New York resident for the past five years. His entrepreneurial spirit is demonstrated through his co-founding of Ethos Remote, a creative solution for teams seeking alternatives to traditional work environments and the isolation of working from home.
Ethos Remote transforms existing properties into temporary remote offices and campuses, offering exceptional lodging, food, and tailored programming, all designed to foster community, creativity, and well-being.
Starting in 2024, Andrew began channeling his vast experience into a blog focused on personal product analysis and first-hand usage reviews. This platform allows him to share insightful, unbiased evaluations of products that can improve work efficiency and personal lifestyle, reflecting his commitment to enhancing productivity and well-being in both personal and professional contexts.
His blog covers a range of topics, from tech gadgets that facilitate remote working to wellness products that support a balanced lifestyle, providing valuable insights for a wide audience.
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