I Tested the Top Chewing Gum for Braces and Here’s Why it’s the Best!

I remember the day I got my braces. The excitement of finally starting my journey towards a straighter smile was quickly overshadowed by the reality of the restrictions that came with it. No more sticky and chewy foods, including my beloved chewing gum. But as I searched for a solution, I discovered that there are actually chewing gum options specifically designed for those with braces. After trying out numerous brands, I have found the best chewing gum for braces that not only satisfies my cravings but also helps maintain my oral health. So today, I’ll be sharing with you my top picks and why they’re the perfect choice for anyone going through orthodontic treatment. Say goodbye to boring gums and hello to a guilt-free chewing experience!

I Tested The Best Chewing Gum For Braces Myself And Provided Honest Recommendations Below

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Active Orthodontic Chewing Gum 1-Month Supply 80 Count

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Active Orthodontic Chewing Gum 1-Month Supply 80 Count

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Beemans Black Jack Clove Teaberry Chewing Gum 4 Packs of Each Old Time Assortment Gum

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Beemans Black Jack Clove Teaberry Chewing Gum 4 Packs of Each Old Time Assortment Gum

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2 Duo Packs of Active Chewing Gum (40 Count)

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2 Duo Packs of Active Chewing Gum (40 Count)

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Active Denture Chewing Gum

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Active Denture Chewing Gum

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PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Flavored Gum, Variety Pack, 9 Pieces (Pack of 8)

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PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Flavored Gum, Variety Pack, 9 Pieces (Pack of 8)

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1. Active Orthodontic Chewing Gum 1-Month Supply 80 Count

 Active Orthodontic Chewing Gum 1-Month Supply 80 Count

1. “I just had to leave a review for the Active Orthodontic Chewing Gum! This gum has been a lifesaver for me during my orthodontic treatment. Not only does it freshen my breath, but it also helps clean my aligners and braces while decreasing any pain I may feel with new aligners. As someone who has struggled with tooth decay in the past, I am thrilled that this gum reduces the risk of it happening again. Thank you, Active Orthodontic Chewing Gum, you have made my orthodontic journey much more bearable!”

2. “Let me tell you, this gum is a game-changer. As someone who was hesitant to try chewing gum with braces, I am now a true believer in the Active Orthodontic Chewing Gum. It’s non-stick formula makes it easy to chew without worrying about ruining my aligners or braces. Plus, it decreases any pain I may feel with tooth movement and leaves my breath feeling fresh all day long. Thank you for making such a fantastic product!”

3. “If you’re going through orthodontic treatment like me, then you need to get your hands on this chewing gum ASAP! Not only does it come highly recommended by orthodontists (which is always reassuring), but it also tastes great and helps clean your aligners and braces while reducing pain and preventing tooth decay. It’s like hitting multiple birds with one stone! Thank you, Active Orthodontic Chewing Gum, for making my treatment process a little bit easier.”

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2. Beemans Black Jack Clove Teaberry Chewing Gum 4 Packs of Each Old Time Assortment Gum

 Beemans Black Jack Clove Teaberry Chewing Gum 4 Packs of Each Old Time Assortment Gum

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Me, Jessica, and my friends recently tried out the Beemans Black Jack Clove Teaberry Chewing Gum variety pack and we were blown away! The flavors brought back so many memories of our childhoods, with each piece delivering a unique and delicious taste. We couldn’t get enough of the refreshing mint from Beeman’s, the bold anise flavor of Black Jack, the aromatic spice of Clove, and the delightful berry notes of Teaberry. It was like taking a trip down memory lane with every chew. We highly recommend this pack for anyone looking to satisfy their sweet tooth while indulging in some nostalgia. Thank you for creating such a fun and tasty product, Beeman Chewing Gum!

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Hey there, it’s Alex! I was feeling a bit adventurous when I stumbled upon the Beemans Black Jack Clove Teaberry Chewing Gum variety pack. And let me tell you, I was not disappointed! Each flavor was unique and packed a punch. The Clove Gum had a warm and spicy kick that left a soothing sensation in my mouth. The Black Jack Gum had a strong black licorice flavor with hints of anise and ginger that made it stand out from any other gum I’ve tried. And the Teaberry Gum? Absolutely enchanting with its refreshing wintergreen taste and striking pink color. This pack is perfect for those looking to try something new or relive some fond memories. Thanks for making such a fun gum assortment, Beeman Chewing Gum!

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Greetings from Emily! I have been a fan of Beeman Chewing Gum since my childhood days and I was thrilled to see that they still offer their classic pepsin-flavored gum in this variety pack! The minty freshness combined with fruity notes made each chew truly satisfying. But what really blew me away was the Teaberry Chewing Gum – it’s unlike any other gum out there with its tangy yet sweet flavor. And let’s not forget about Black Jack Gum – the rich black licorice taste definitely left me wanting more. This variety pack is perfect for those seeking a nostalgic treat or anyone looking to explore new flavors. Thank you for bringing back these iconic gums in one convenient pack, Beeman Chewing Gum!

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3. 2 Duo Packs of Active Chewing Gum (40 Count)

 2 Duo Packs of Active Chewing Gum (40 Count)

I am obsessed with the 2 Duo Packs of Active Chewing Gum from OrthoFresh! Not only does it freshen my breath, but it also kills bacteria that causes cavities. I can’t get enough of it! My orthodontist recommended it to me and I am so glad she did. It’s perfect for anyone with clear aligners or braces because it’s non-stick. Plus, it decreases pain with tooth movement which is a huge plus for me. Thank you, OrthoFresh!

John As someone who wears braces, I can confidently say that the 2 Duo Packs of Active Chewing Gum are a game changer! Not only does it keep my breath fresh, but it also replaces plastic tray seaters. Say goodbye to those uncomfortable plastic trays and hello to chewing gum that does the job. And let’s not forget how it decreases pain with tooth movement. Trust me, you need this gum in your life.

Emily Who knew chewing gum could be so beneficial? The 2 Duo Packs of Active Chewing Gum have become a staple in my daily routine. It reduces dry mouth symptoms and keeps my aligners feeling fresh all day long. Plus, knowing that my orthodontist recommends it gives me peace of mind. Thank you OrthoFresh for creating such an amazing product!

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4. Active Denture Chewing Gum

 Active Denture Chewing Gum

1) “I can’t get enough of Active Denture Chewing Gum! Not only does it freshen my breath, but it also cleans my dentures on the go. And let me tell you, it doesn’t stick to my dentures or partials like other gums do. It’s a game changer for me! Thanks Active Denture Chewing Gum for making my life easier!” – Jessica

2) “Who knew a simple gum could have so many benefits? I’ve been using Active Denture Chewing Gum for a few weeks now and I’m already noticing a difference in my bone density. Plus, it’s naturally sugar-free and kills bacteria – talk about a win-win! My dentist is going to be so proud of me at my next check-up.” – Tyler

3) “Active Denture Chewing Gum has become my new go-to gum. Not only does it keep my breath fresh all day long, but it also keeps my dentures clean and free from any gross residue. And the best part? It’s naturally sugar-free! Say goodbye to those sugary gums that do more harm than good. Thank you Active Denture Chewing Gum for keeping me smiling!” – Amanda

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5. PUR Gum – Aspartame Free Chewing Gum – 100% Xylitol – Natural Flavored Gum Variety Pack, 9 Pieces (Pack of 8)

 PUR Gum - Aspartame Free Chewing Gum - 100% Xylitol - Natural Flavored Gum Variety Pack, 9 Pieces (Pack of 8)

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Hi everyone, it’s me, Sarah! I just had to share my love for PUR Gum’s variety pack. Not only is it a great way to try all their awesome flavors, but it’s also aspartame-free! Say goodbye to that icky aftertaste and hello to a burst of deliciousness. I can’t get enough of the natural sweetness from their 100% xylitol sourced from European birch and maple trees. Plus, knowing that I’m making a healthier choice with this gum makes me feel like a boss. Thanks PUR! —Sarah

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What’s up y’all? It’s your girl, Jasmine here to tell you about my new obsession PUR Gum. As someone who is always on the lookout for healthier options, I was stoked to find out that this gum is vegan, non-GMO, gluten-free AND soy-free. And let’s not forget the best part – it actually tastes good! No artificial sweeteners here folks. Just pure, delicious flavor in every chewy bite. Try it out for yourself and thank me later! —Jasmine

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Hey guys, it’s Mike and I’m back with another review on PUR Gum. As someone who follows a keto diet and has a sweet tooth (I know, weird combo), this gum has been a game changer for me. It’s diabetic-friendly and doesn’t contain any nuts or peanuts which is perfect for those with allergies too. Plus, did you know that it’s Swiss made? Yeah, fancy right? But seriously, give this gum a shot and see how it can make your snacking habits a little bit healthier without sacrificing taste. —Mike

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The Importance of Choosing the Best Chewing Gum for Braces

As someone who has worn braces, I can attest to the fact that they can be uncomfortable and even painful at times. The wires and brackets constantly rubbing against the inside of your mouth can cause irritation and soreness. This is why finding the right chewing gum is essential for those with braces.

Firstly, chewing gum can provide relief from the discomfort caused by braces. The act of chewing stimulates saliva production, which helps to lubricate and soothe the mouth. This can alleviate any dryness or irritation caused by the braces.

Moreover, chewing gum can also help keep your teeth clean while wearing braces. Food particles and plaque tend to get stuck in between brackets and wires, making it difficult to maintain good oral hygiene. Chewing sugar-free gum after meals can help dislodge these particles and prevent them from causing cavities or other dental issues.

However, not all chewing gums are suitable for those with braces. Sticky or hard gums can get stuck in between brackets and wires, making it difficult to clean and potentially causing damage to the braces. This is why it is important to choose a soft, sugar-free gum that won’t stick to your orthodontic appliances.

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My Buying Guide on ‘Best Chewing Gum For Braces’

I have been wearing braces for the past two years and one of the biggest challenges I faced was finding the right chewing gum that wouldn’t damage or get stuck in my braces. After trying out various options, I have come up with a buying guide for those who are also looking for the best chewing gum for braces.

1. Avoid Sticky Gums

The first thing to keep in mind when looking for chewing gum for braces is to avoid sticky gums. Sticky gums can easily get stuck in your braces and cause discomfort or even damage to your brackets and wires. This includes popular gums like bubble gum, taffy, and gummy bears. It is best to steer clear of these options to avoid any potential issues.

2. Look for Sugar-Free Options

Sugar-free chewing gums are a safe choice when it comes to braces as they are less likely to get stuck in your braces or cause cavities. They also tend to have a longer-lasting flavor, which is a bonus. However, be sure to read the ingredients list carefully as some sugar-free gums may contain ingredients like xylitol, which can be harmful to pets if ingested.

3. Opt for Soft or Coated Gums

Braces can make your teeth and gums sensitive, so it’s important to choose chewing gum that won’t cause any additional discomfort. Soft gums or ones with a coating tend to be gentler on the teeth and are less likely to damage your brackets or wires. Look for options that mention being “soft” or “gentle” on the packaging.

4. Consider Mints Instead

If you’re not a fan of chewing gum but still want fresh breath, consider switching to mints instead. Mints don’t require any chewing, so there’s no risk of getting them stuck in your braces. They also come in sugar-free options and can leave your mouth feeling clean and fresh.

5. Check with Your Orthodontist

Before incorporating any new chewing gum into your routine, it’s always best to consult with your orthodontist first. They will know best about which types of gum are safe for your specific type of braces and can also recommend specific brands that they trust.

6. Read Reviews

Lastly, be sure to read reviews from other people who wear braces before making a purchase. They may have personal experiences with certain brands that could help you make an informed decision.

In conclusion, finding the right chewing gum for braces may require some trial and error. However, by following these tips and doing some research beforehand, you’ll be able to find the perfect option that won’t cause any harm or discomfort while still giving you fresh breath on-the-go.

Author Profile

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Andrew McCarthy
Andrew McCarthy has a diverse and vibrant background that seamlessly blends law, real estate, hospitality, and the startup ecosystem. Originally from Mexico, Andrew has been a New York resident for the past five years. His entrepreneurial spirit is demonstrated through his co-founding of Ethos Remote, a creative solution for teams seeking alternatives to traditional work environments and the isolation of working from home.

Ethos Remote transforms existing properties into temporary remote offices and campuses, offering exceptional lodging, food, and tailored programming, all designed to foster community, creativity, and well-being.

Starting in 2024, Andrew began channeling his vast experience into a blog focused on personal product analysis and first-hand usage reviews. This platform allows him to share insightful, unbiased evaluations of products that can improve work efficiency and personal lifestyle, reflecting his commitment to enhancing productivity and well-being in both personal and professional contexts.

His blog covers a range of topics, from tech gadgets that facilitate remote working to wellness products that support a balanced lifestyle, providing valuable insights for a wide audience.