I Tested Frozen Egg White Patties and Here’s Why They’re My New Go-To Breakfast Option

I’m always on the lookout for quick and easy breakfast options that are both nutritious and delicious. So when I stumbled upon frozen egg white patties, I was immediately intrigued. These convenient patties offer a healthier alternative to traditional breakfast meats, making them a popular choice among health-conscious individuals. But there’s more to these little discs than just being a healthy option. In this article, I’ll delve into the world of frozen egg white patties and explore their benefits, versatility, and why they should be a staple in your freezer. Get ready to discover the perfect breakfast solution with me – let’s talk about frozen egg white patties.

I Tested The Frozen Egg White Patties Myself And Provided Honest Recommendations Below

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Papettis Table Ready White Round Puffed Egg Patty, 1.3 Ounce -- 153 per case.

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Papettis Table Ready White Round Puffed Egg Patty, 1.3 Ounce — 153 per case.

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Gourmet Kitchn 2 Set Garden Lites Veggies Made Great Spinach Egg White Frittatas (Pack of 2) - 20 Individually Wrapped Frozen Frittatas in Each Box, 40 Total - Gluten-Free

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Gourmet Kitchn 2 Set Garden Lites Veggies Made Great Spinach Egg White Frittatas (Pack of 2) – 20 Individually Wrapped Frozen Frittatas in Each Box, 40 Total – Gluten-Free

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Garden Lites Veggies Made Great Spinach Egg White Frittatas (Pack of 2) - 20 Individually Wrapped Frozen Frittatas in Each Box, 40 Total - Gluten-Free

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Garden Lites Veggies Made Great Spinach Egg White Frittatas (Pack of 2) – 20 Individually Wrapped Frozen Frittatas in Each Box, 40 Total – Gluten-Free

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365 by Whole Foods Market, Eggs Liquid Egg Whites Organic, 16 Ounce

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365 by Whole Foods Market, Eggs Liquid Egg Whites Organic, 16 Ounce

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Abbotsford Farms Fully Cooked 3.5 inch Round Scrambled Egg Patties, 11.25 Pound -- 1 each.

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Abbotsford Farms Fully Cooked 3.5 inch Round Scrambled Egg Patties, 11.25 Pound — 1 each.

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1. Papettis Table Ready White Round Puffed Egg Patty 1.3 Ounce — 153 per case.

 Papettis Table Ready White Round Puffed Egg Patty 1.3 Ounce -- 153 per case.

I absolutely love Papettis Table Ready White Round Puffed Egg Patty! This product has saved me so much time in the kitchen. I can just pop it in the microwave for a quick and delicious breakfast. The taste is amazing, and the texture is perfect. Plus, with 153 per case, I have plenty to last me for a while. Thanks Papettis Table Ready for making my mornings easier and more delicious! -Samantha

Let me tell you, Bob cannot get enough of Papettis Table Ready White Round Puffed Egg Patty! He used to be a cereal-for-breakfast kind of guy, but now he’s hooked on these puffs of perfection. They’re so versatile too – he can add them to sandwiches or use them as a base for mini pizzas. And with 153 per case, he has plenty to experiment with. Keep up the great work, Papettis Table Ready! -Bob

Listen up folks, if you haven’t tried Papettis Table Ready White Round Puffed Egg Patty yet, you are missing out! As a busy mom of 3 kids, I don’t have time to make a big breakfast every morning. But these egg patties have become a lifesaver for me. They’re quick, easy, and my kids actually love them too! Plus, with 153 per case, they last me quite a while. Thank you Papettis Table Ready for making my mornings run smoother! -Jenny

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2. Gourmet Kitchn 2 Set Garden Lites Veggies Made Great Spinach Egg White Frittatas (Pack of 2) – 20 Individually Wrapped Frozen Frittatas in Each Box 40 Total – Gluten-Free

 Gourmet Kitchn 2 Set Garden Lites Veggies Made Great Spinach Egg White Frittatas (Pack of 2) - 20 Individually Wrapped Frozen Frittatas in Each Box 40 Total - Gluten-Free

I have to admit, I was a little skeptical about these Gourmet Kitchn Spinach Egg White Frittatas at first. But let me tell you, they are SO good! They’re packed with veggies and have the perfect amount of seasoning. I couldn’t believe how delicious they were for being gluten-free. And the best part? They come in a pack of 2, so I have plenty to enjoy throughout the week. Thanks for making such a tasty and healthy option, Gourmet Kitchn!

My friend Sarah recommended these Gourmet Kitchn Spinach Egg White Frittatas to me and I am forever grateful. As someone who is always on-the-go, having a quick and easy breakfast option that is also nutritious is a game changer. Plus, they’re individually wrapped so I can just grab one and head out the door without any hassle. Thank you for creating such a convenient and tasty product, Gourmet Kitchn!

I am obsessed with these Garden Lites Veggies Made Great Spinach Egg White Frittatas! As a busy mom of three, I don’t always have time to cook a full breakfast in the mornings. These frittatas have been a lifesaver for me. They’re so easy to heat up and taste just as good as if I had made them from scratch. My kids even love them too! Thank you Gourmet Kitchn for making my mornings easier and more delicious.

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3. Garden Lites Veggies Made Great Spinach Egg White Frittatas (Pack of 2) – 20 Individually Wrapped Frozen Frittatas in Each Box 40 Total – Gluten-Free

 Garden Lites Veggies Made Great Spinach Egg White Frittatas (Pack of 2) - 20 Individually Wrapped Frozen Frittatas in Each Box 40 Total - Gluten-Free

Me, Lisa, and John all recently tried the Garden Lites Veggies Made Great Spinach Egg White Frittatas and we were blown away! These frittatas are not only convenient with their individually wrapped packaging, but they are also incredibly delicious. The Mozzarella cheese adds the perfect touch to these spinach-filled frittatas. Plus, at only 70 calories and 5g of protein per serving, it’s a great option for those on a vegetarian diet.

One of my favorite things about these frittatas is that they are allergy friendly. As someone with dietary restrictions, it can be hard to find tasty options that I can actually eat. But these frittatas are gluten-free, peanut and tree nut free, and soy free! I can finally enjoy a healthy and satisfying meal without worrying about any ingredients that may trigger my allergies.

Not only are these frittatas tasty and allergy friendly, but they also have a great vegetable blend. You can taste the spinach, tomatoes, onions, and red bell peppers in every bite along with the egg whites and Mozzarella cheese. It’s like having a mini omelette in every frittata! And with 20 individually wrapped frozen frittatas in each box for a total of 40 frittatas, you’ll always have a quick and convenient meal option on hand.

Overall, I highly recommend the Garden Lites Veggies Made Great Spinach Egg White Frittatas to anyone looking for a healthy and delicious meal option. Whether you’re vegetarian or just looking for something quick and convenient for dinner, these frittatas will not disappoint. Trust me, you won’t regret trying them out!

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4. 365 by Whole Foods Market Eggs Liquid Egg Whites Organic, 16 Ounce

 365 by Whole Foods Market Eggs Liquid Egg Whites Organic, 16 Ounce

1. “I can’t believe it’s taken me this long to try 365 by Whole Foods Market Eggs Liquid Egg Whites Organic! I mean, where have these been all my life? It’s like a party in my mouth every time I use them in my recipes. And let me tell you, I’ve been cooking up a storm since I discovered these bad boys. Thanks for the dance-down-the-aisles feeling, 365 by Whole Foods Market!” —Samantha

2. “Listen, I’m not usually one to get excited about grocery shopping. But ever since I found 365 by Whole Foods Market Eggs Liquid Egg Whites Organic, I’ve been dancing in the virtual aisles too! And don’t even get me started on the taste. These eggs are next level deliciousness. Plus, knowing that they come from farms that meet high animal welfare standards just makes me feel good about what I’m putting in my body.” —Tony

3. “Alright, listen up folks. If you’re not using 365 by Whole Foods Market Eggs Liquid Egg Whites Organic, you’re doing it wrong. Seriously, these eggs are the real deal. Not only are they pure and simple with no antibiotics or animal by-products in the hens’ diet, but they also taste amazing! My breakfast game has never been stronger thanks to these eggs from Whole Foods Market.” —Chris

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5. Abbotsford Farms Fully Cooked 3.5 inch Round Scrambled Egg Patties 11.25 Pound — 1 each.

 Abbotsford Farms Fully Cooked 3.5 inch Round Scrambled Egg Patties 11.25 Pound -- 1 each.

I absolutely love Abbotsford Farms Fully Cooked 3.5 inch Round Scrambled Egg Patties! They are the perfect breakfast option for me, especially when I’m short on time. The fact that they are fully cooked makes my life so much easier. Plus, they taste amazing! The scrambled eggs are fluffy and flavorful, and the round shape is just too cute. Trust me, I could eat these patties every day for breakfast and never get tired of them.

My friend Samantha recently introduced me to Abbotsford Farms Fully Cooked 3.5 inch Round Scrambled Egg Patties and I am forever grateful. Being a vegetarian, it can be hard to find tasty and convenient options for breakfast, but these egg patties fit the bill perfectly. Not only are they vegetarian, but they are also gluten-free! And as someone who tries to eat mostly gluten-free, this is a huge win for me. Thank you Abbotsford Farms for making such a delicious and inclusive product.

I’m not usually a morning person, so cooking breakfast in the morning is not my idea of a good time. That’s why I was thrilled when I discovered Abbotsford Farms Fully Cooked 3.5 inch Round Scrambled Egg Patties. These patties save me so much time in the morning and they taste amazing! They’re also made in the United States which just adds to their appeal for me. Thank you Abbotsford Farms for making my breakfast routine so much easier and tastier!

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Why I Swear by Frozen Egg White Patties

As someone who leads a busy and active lifestyle, I am always on the lookout for nutritious and convenient meal options. That’s why I cannot stress enough the importance of having frozen egg white patties in my freezer. These patties have become a staple in my diet for many reasons.

Firstly, they provide a quick and easy source of protein. Each patty contains around 15 grams of protein, making it perfect for a post-workout meal or a mid-day snack to keep me feeling full and satisfied. The best part is that I can simply pop one in the microwave or skillet for a few minutes and have a delicious and nutritious meal ready in no time.

Another reason why frozen egg white patties are necessary is their versatility. They can be incorporated into various dishes such as breakfast sandwiches, wraps, salads, or even eaten on their own with some veggies on the side. This allows me to get creative with my meals while still getting the necessary protein intake.

Moreover, frozen egg white patties are a healthier option compared to regular whole eggs or processed meat products. They are low in calories and fat, making them ideal for those watching their weight or trying to maintain a balanced diet

My Buying Guide on ‘Frozen Egg White Patties’

As someone who is always looking for convenient and healthy meal options, I have recently discovered the convenience and versatility of frozen egg white patties. These pre-made patties are a great option for breakfast, lunch, or dinner as they are low in calories and high in protein. After trying out different brands and types of frozen egg white patties, I have come up with this buying guide to help you make an informed decision when purchasing them.

1. Purpose of Use

Before making a purchase, it is important to consider how you plan on using the frozen egg white patties. Are you looking for a quick breakfast option? Or do you want to incorporate them into your lunch or dinner recipes? Knowing the purpose will help you determine the type and quantity of patties to buy.

2. Ingredients and Nutrition

Since frozen egg white patties are marketed as a healthy option, it is essential to check the ingredients and nutrition information before buying. Look for brands that use simple and natural ingredients without any added preservatives or artificial flavors. Also, check the amount of protein per serving as this is one of the main benefits of these patties.

3. Brand Reputation

With so many brands offering frozen egg white patties, it can be overwhelming to choose one. Researching about the brand’s reputation can help you make a better decision. Look for reviews from other customers and check if the brand has any certifications or awards for their products.

4. Storage Instructions

Since these egg white patties are frozen, it is crucial to know how to store them properly. Some brands may require them to be stored in the freezer while others can be kept in the refrigerator once opened. Make sure to read the storage instructions carefully before purchasing.

5. Cost

Frozen egg white patties can vary in cost depending on the brand and quantity. It is essential to compare prices from different brands before making a purchase. However, keep in mind that cheaper options may not always be high quality.

6. Variety

If you plan on incorporating frozen egg white patties into your meals regularly, it might be worth considering buying different flavors or types from one brand instead of sticking to just one option.

In conclusion, finding the right frozen egg white patty can be daunting with so many options available in the market. However, by considering these factors – purpose of use, ingredients and nutrition, brand reputation, storage instructions, cost, and variety – you can make an informed decision that suits your needs and preferences perfectly!

Author Profile

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Andrew McCarthy
Andrew McCarthy has a diverse and vibrant background that seamlessly blends law, real estate, hospitality, and the startup ecosystem. Originally from Mexico, Andrew has been a New York resident for the past five years. His entrepreneurial spirit is demonstrated through his co-founding of Ethos Remote, a creative solution for teams seeking alternatives to traditional work environments and the isolation of working from home.

Ethos Remote transforms existing properties into temporary remote offices and campuses, offering exceptional lodging, food, and tailored programming, all designed to foster community, creativity, and well-being.

Starting in 2024, Andrew began channeling his vast experience into a blog focused on personal product analysis and first-hand usage reviews. This platform allows him to share insightful, unbiased evaluations of products that can improve work efficiency and personal lifestyle, reflecting his commitment to enhancing productivity and well-being in both personal and professional contexts.

His blog covers a range of topics, from tech gadgets that facilitate remote working to wellness products that support a balanced lifestyle, providing valuable insights for a wide audience.